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Thursday, 7 August 2014

Thyme and citrus roasted carrots with lentils, hazelnuts and yogurt


Based, sort of, on a recipe I saw by Yotam Ottolenghi in the Guardian

I haven’t got any profound or inappropriately personal words to go with this one, because I have been feeling a bit artistically blocked - with writing, not with cooking.

I know this looks like a huge amount of ingredients, but it does all make sense.

Serves 4

Ingredients

500g Carrots, feel and slice them into skinny-ish sticks or wedges, reminiscent of spindly spring carrots
1 orange
1 lemon
1 tbsp (approx) agave syrup
About 6 thyme sprigs
Olive oil
About 180g cooked lentils – puy or beluga
1 medium sized banana or echalion shallot, finely diced
1 (scant) tbsp cider or white wine vinegar
150g (ish) greek yogurt (full fat preferably)
Half clove of garlic, crushed
Handful hazelnuts, halved or roughly chopped and toasted in the oven or a frying pan until they are golden brown and their skins can be rubbed off
Fresh spinach, rocket, pea shoots or whatever green leafy thing you like
Salt and freshly ground black pepper

Method

Preheat the oven to 200 degrees (or 190 with fan)

Zest and juice the orange and the lemon.

Arrange the carrots in a roasting dish with five of the thyme sprigs. Drizzle with the agave syrup, roughly 1 tbsp of olive oil, half the citrus zests and about 1 tbsp of the citrus juice. Add a generous pinch of salt and a few grinds of black pepper. Toss everything together and roast for 35-45 minutes, until the carrots are cooked through and caramelised in places, fragrant with thyme and citrus. Turn the oven off and keep the carrots in the oven to stay warm until you are ready to serve.

Mix the yogurt with the remaining citrus zests, garlic, a pinch of salt and drizzle of olive oil, and keep it in the fridge until ready to serve.

Put the lentils in a bowl with the diced shallot and fresh thyme leaves from the remaining sprig. Season with salt and pepper and dress them with the vinegar, more olive oil, and another tbsp of citrus juice.

To serve, scatter the lentils over your chosen form of green leaf in a nice bowl, and top with the toasted hazelnuts and warm carrots. Add some artful blobs of the yogurt sauce and enjoy!


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